15 Reasons Yoga Is Better Than The Gym
Some people see it as a question…yoga or the gym — which is better? Is there really a question in there? There are about a gazillion reasons a yoga class is better.
Yoga – Happier People
Last year, an estimated one out of every ten adults reported being depressed. Can you guess the primary culprit? Stress. In an age of having, doing, and multitasking, stress and stimulation are everywhere.
The Golden Spiral to Pashmina
One of the first and most important things I learned about not only making the Law of Attraction work for me but living an all-around happy life was to pay attention to my perspective.